Many practitioners recommend a gluten (wheat) and casein (dairy) free diet for children with autism. But for our clients in the USA, wheat and dairy are everywhere! Managing a GFCF diet for children with autism can be made a little easier when using YaDa Chef's Special Diets Menu found at www.yadachef.com under the Personal Chef button.
The Gluten Free Cassein Free (GFCF) diet involves eating no wheat or dairy. It's a tough diet to follow, but some autism professionals and many parents feel it has a tremendous positive impact. What are the potential plusses and minuses of the GFCF diet for children with autism?
Are GFCF Diets Effective?:
This is a controversial question, but the answer seems to be "sometimes." The reason for the diet's success is also up for debate: Some medical experts feel that a GFCF diet may simply relieve gastrointestinal discomfort, which would naturally lead to better behavior and focus. For more on this issue, read: Can Wheat or Dairy Cause Autism?.
What are the Pros of GFCF Diets for People with Autism?:
If your child responds positively to a GFCF diet, then the pros are significant -- improved digestion, behavior, and focus. Some parents even say they see better language and social skills. Generally, these improvements happen after an initial negative reaction and several months on the diet.
What are the Cons of GFCF Diets for People with Autism?:
GFCF diets can be expensive. Gluten- and cassein-free foods are often hard to find and are often available only at specialty stores and high-end online sources. GFCF diets can sometimes be difficult to follow, since they eliminate many "typical" American foods. And without gluten or cassein, it can be tough to ensure appropriate nutrition for your child.
YaDa Chef's menus and options are reasonably priced and we make every attempt to work with your budget. Eliminating "typical" foods for children is not acceptable and YaDa Chef's staff are always working on inventive recipes staying within the GFCF guidelines. Every child should have the option of mac & cheese, fish sticks, etc. Why not provide the kids with healthy alternatives using fresh organic ingredients? It is foolish to think this is not an option.
The Bottom Line:
Since gastrointestinal (GI) problems do impact a large percentage of people with autism, monitor your autistic child's GI health. He may be suffering from constipation, bloating, reflux or related issues. Misbehavior may be his only way to communicate his discomfort. If you do suspect a GI problem, ask for a referral to a pediatric gastroenterologist. Also, consult your doctor about a GFCF diet for your child with autism. After which, YaDa Chef, our staff (including a dietitian) will create a menu specific to the needs of your family.
Information obtained from: http://autism.about.com/od/alternativetreatmens/p/gfcfhub.htm.
954-260-3118 / info@yadachef.com
www.yadachef.com
YaDa Chef, a private catering company and personal chef service, based in Fort (Ft) Lauderdale providing service to south Florida from the Palm Beaches to the Keys; Specializing in custom menus using fresh organic ingredients.
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